Steps
Are you moving enough? Active days correlate with steadier scores.
How It Works
Stand, Hold, and Let Your Phone Do the Work
Balance Matters uses your phone’s built-in motion sensors to quantify postural sway. No wearables, no setup — just three quick poses. Each pose challenges a different system that keeps you upright. Together they paint a complete picture of your balance.
1
Press Start
and hold your phone to your chest.
2
Hold Pose
for 10 seconds. You’ll hear an alert when the time is up.
3
See your Score
instantly. Watch it trend over time.
A Look Inside
Designed to be Clean, Clear, and Easy
Swipe through a few of the screens you’ll spend time with.
Benefits of Registration
A Comprehensive Health Snapshot
Balance Matters is FREE to download, with no account or registration required.
If you choose to register, you’ll unlock long-term tracking and integrated health insights pulled from Apple Health or Google Fit.
Sleep
Poor sleep destabilizes balance. We surface the link, night after night.
Heart Rate
Resting and active heart rate add cardiovascular context to your score.
Balance
The single number that ties it all together. Watch it trend up.
*Balance Matters is provided for wellness purposes and is not a medical device.